Sunday 6 September 2015

Karate Kata

Kata is a Japanese word that describes a sequence of  detailed movements in a pattern which can be practiced in groups of three or solo. Kata is a one sided fight and contains a complete fight. You use all your stances that you have learned through your karate career.

Unison kata is kata done in groups of three and all the karateka are in time/sync they all move as if they are all one person same breath same speed same movement.

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